Thinking of cutting back? Here's why she did it.
Like many of us, Ripa says she enjoyed drinking in moderation prior to giving up alcohol in 2019. Still, she toldmagazine in 2020, she felt lingering effects after a night of indulgence."I wasn't someone who got drunk—but even like two glasses of wine at a girl's night out dinner; I would feel it the next morning."faster than men, according to the National Institute on Alcohol Abuse and Alcoholism .
,"do not recommend that individuals who do not drink alcohol start drinking for any reason," and say that if women do choose to drink,Ron Adar / Shutterstock.comjoining her as co-host on the morning show, prompting him to joke on air that there was a connection—"I started the show and she quit drinking. What does that tell you?"—the truth is, there was no drama behind her decision.
Ripa says she simply took on a challenge to stop drinking for one month, along with a group of friends."I did a sober month—all my girlfriends did it, we all did it together—and I just never went back to it," she told."I just didn't really feel the need or desire to go back to it. It wasn't really a choice or a thought, it was just, 'Yeah, I guess I don't drink anymore.
Unlike giving up tobacco, which she says she did 25 years ago, cutting out booze wasn't a struggle."Quitting [tobacco] I really had to think about," she said."But drinking was very easy. I didn't really think about it at all."The surprising thing about quitting drinking, Ripa told, was how many people questioned her choice. When she stopped using tobacco,"Nobody ever asked me why.
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