The 53-year-old dropped over 55 pounds in a year!
Making a huge life change, like deciding to lose weight, means making drastic lifestyle changes. For Ree, however, she doesn't restrict herself from the things she loves and craves.
"My two favorite drinks are Ranch Water and White Wine Spritzer," she described. These are great low-calorie alternatives to those fan-favorite fruity options. Plus, according to Drummond,"They also spread out the calories more: In other words, you can have two drinks for the calories of one." That's a win-win!The Pioneer Woman is adamant that building muscle made all the difference in her weight loss success.
Her five or six-day routine suddenly dropped to two or three days."I found that if I had a couple of days at home when I was sitting and working a lot, it showed itself both in the number on the scale and in the way I felt overall," she recalled. The Pioneer Woman was able to find balance in her life even with a hectic schedule by making small changes throughout her day.
If you don't know what the scale says, it's easy to just shrug it off as"just a few pounds," she said. Now, as part of her healthy lifestyle, Ree steps on her scale first thing every morning and logs her weight to track trends."I don't want to change my lifestyle. I just want to wear smaller jeans," the mother of four insisted.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
The 5 Best Exercises To Prevent Bone Loss After 60, Trainer Says — Eat This Not ThatIf you're 60 or older, consider incorporating the following 5 exercises into your workout program to prevent bone loss.
Read more »
These Are Jennifer Aniston's 7 Anti-Aging Secrets — Eat This Not ThatJennifer Aniston has some of the most sought-after diet, skincare, and workout routines in Hollywood. Here are her anti-aging secrets.
Read more »
The Best Fruits to Shrink Belly Fat, Says Science — Eat This Not ThatIn addition to supplying your body with many healthy nutrients, eating fresh fruit can also help you lose weight and shrink belly fat.
Read more »
The Best Fast-Food Fish Sandwich — Eat This Not ThatWe've reeled 13 of the most popular fish sandwiches in to see which ones sink, stink, or swim. This is the best fast-food fish sandwich.
Read more »
I Tasted 7 Brands of Oatmeal & This Is the Best — Eat This Not ThatIf breakfast is your favorite meal and oatmeal is your favorite breakfast, you'll want to read our rankings of the best oatmeals out there.
Read more »
The Best Desserts to Shrink Belly Fat, Says Dietitian — Eat This Not ThatBecause food restriction can lead to cravings, we recommend incorporating dessert in moderation as part of your weight loss plan.
Read more »