On this mbgpodcast, JeffreyBlandPhD, the father of functional medicine and founder of bigboldhealth, joins mbg co-CEO JasonWachob to answer our questions! 🎧 Tune in here:
The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.Immune resilience, COVID & climate change | Jeff Bland, Ph.D.
Ashley Jordan Ferira, Ph.D., RDN: "I don't like to say EPA is for the heart and DHA is for the brain. EPA and DHA are pleiotropic, multitasking, awesome fats and they're both important to have together.*" Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].
Michael J. Breus. Ph.D.: “Within 30 minutes of waking up, if you can go outside and get 15 minutes of sun, you are doing yourself a huge favor.” Heather Moday, M.D.: “If you focus on one thing [for your gut and immunity], I would say focus on fiber.” Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected] best & worst sounds for your health | Neurologist Ilene Ruhoy, M.D., Ph.D.
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