Strong relationships are possible even in a digital world. Here's how.
In one of the most thorough and prolonged behavioral studies ever conducted, Harvard University researchers surveyed and scrutinized a group of 724 men from 1939 to 2014, arriving at a simple yet instructive conclusion. Harvard professor Robert Waldinger, director of the center conducting the study, described it this way: “Good relationships keep us happier and healthier. Period.”
What are good relationships, though? Waldinger explains: “It’s not just the number of friends you have, and it’s not whether or not you’re in a committed relationship. It’s the quality of your close relationships that matters.” In other words, how many close relationships we have and who these relationships are with does not matter for our health and.
Some of the countries that consistently appear high on the international rankings—"the happiest countries in the world"—are Denmark, Norway, Colombia, Israel, and Australia. Why these nations and not others? Why do Israel and Colombia, with their fair share of challenges, boast high levels of well-being, whereas countries like the U.S.
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