The Complex Link Between Depression and Weight

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The Complex Link Between Depression and Weight
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Does depression cause weight gain or weight loss? Does weight gain or weight loss cause depression? WebMD helps to unravel the mystery surrounding the link between depression and weight.

Food and mood often go together. You might reach for a comforting bag of chips when you feel down. Or feel so stressed that you can’t even think about eating.and pharmacology at the University of Toronto. For example, people with financial insecurity or who’ve had troubled childhoods are at a higher risk of both

Things in the environment also can play a role for those who live in “food deserts or food swamps,” McIntyre says. Living amid fast-food joints and convenience stores and far from grocery stores with fresh produce makes it harder to eat healthy. It’s the classic “chicken and egg question,” says Rodrigo Mansur, MD, a psychiatrist at the University of Toronto. Scientists are still trying to parse the complex web of factors behind those relationships.and they eat more, therefore they gain weight,” Mansur says. “There's obviously some truth to that. But that is an oversimplification of what actually happens.”is the loss of interest and pleasure in activities. The clinical name for this is anhedonia.

“There’s not one thing that will always treat depression. It’s really individualized and something people should work on with their doctor who knows them best,” Prince says. She says a comprehensive treatment plan that addresses both the depression and the weight issue is best “because they clearly impact one another.”.

The fact is that there are no universal rules for treating depression and weight issues. “There is no silver bullet,” McIntyre says. Still, he’s is hopeful that more research and data in this area will lead to better, evidence-based approaches. ”I think the future holds a ton of promise in improving outcomes.”

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