The best ways to use lemon balm at home.
, according to Mount Sinai. Health studies have shown that lemon balm can increase individuals' sense of well-being, happiness, and alertness.Lemon balm has been used medicinally for a long time to treat a wide variety of ailments, most commonly stress and anxiety. Research has somewhat confirmed its calming effect, but you'll probably pick up on it anecdotally, and we can almost guarantee it will be a beneficial addition to your garden.
As a general rule of thumb, treat lemon balm as you would any other fresh herb. It works especially well in place of mint, offering bright, fragrant notes. Add whole lemon balm leaves to green salads, or chiffonade the leaves and scatter them over a
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