New options for fighting inflammation include hyperbaric oxygen therapy pods at NYC’s Joanna Vargas Salon and calming sessions of restorative red-light therapy or infrared sauna at My Zen Den…
As a chronic inflammation sufferer herself, makeup artist and My Zen Den founder Alexandria Gilleo understands firsthand how debilitating the condition can be. In addition to recommending books and encouraging clients to request blood work from their primary doc to detect markers for inflammation, Gilleo offers an array of red-light therapy and infrared sauna packages, along with wellness add-ons like dry brushing, liver juice and probiotics.
While red light therapy triggers a boost in cellular energy, which in turn stimulates anti-oxidant production and a reduction in inflammation, infrared sauna generates detoxification — and a subsequent drop in inflammation — through profuse sweating. “Every person is different, so I suggest trying both services,” says Gilleo. “I personally use both daily.”
To do her part to combat this on-the-rise ailment, Vargas, who splits her time between the East and West Coasts, couldn’t wait to offer hyperbaric oxygen therapy to her clients, particularly since O2 has long been a key element of her facials. “It’s all over LA right now, which is why I wanted to bring it to my NYC salon,” she says. “It makes sense that we have something that’s addressing the whole body.
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