Enjoy one of these low-calorie restaurant meals on your next evening out with the family.
."So many restaurant meals contain 1,000–1,500 calories for just one dish, so steer clear of these or share it with 1–2 people."
For some ideas on low-calorie restaurant dishes you can try next time you're dining out, check out our dietitian-recommend list of options from 10 popular chains. Then, for more healthy eating tips, head to one of these1. California Pizza KitchenWhen you and the family are in the mood for pizza, California Pizza Kitchen can be a delicious option.
Another good thing about this pizza chain is that they offer a variety of other menu options aside from pizza. According to Young, the Bahn Mi Power Bowl is a low-calorie choice that will leave you feeling full and satisfied. "This dish contains healthy ingredients like quinoa, kale, bean sprouts, carrots, radish, cucumber, avocado, scallions, and boneless, skinless chicken breast," says Young,"and the ingredients in this dish contain healthy fats, whole grain carbohydrates, protein, and vegetables."
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