Block the light out but keep the sweet dreams in.
to use while on a plane, having the sleep mask by your bedside is equally as advantageous. Something as simple as your bedroom not being dark enough can prevent you from feeling blissful sleep. Luckily, it can be a quick fix with adjustable and light-blocking sleeping masks.You might be wondering what the difference is between the sleep accessory and simply closing your eyes.
The problem, he explains, occurs because many people’s sleep patterns do not match the usual day and night cycles. “Some people wake up after sunrise, some places have very long daytime and nighttime schedules based on their geography and position of the sun, and some people have bed partners who like to read at night before bed,” he shares. “In all these situations, a sleep mask can help someone sleep no matter how much light is outside.
“Second, you want to make sure the mask does not fall flat on the eyes and the bands around the head seem comfortable,” he adds. It can take a bit of trial and error to find the right one for you and your needs. Below, we’ve listed best-selling sleep masks and detailed their features to help you with your shopping journey from brands such as Slip, Tempur-Pedic, Brooklinen, Lunya, Manta, Amazon, and more.
All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Bob Saget's family granted permanent injunction to block the release of recordsHis family argued in a lawsuit that the release of this information -- whether through a public records request or any other avenue -- would cause them to 'suffer irreparable harm in the form of extreme mental pain, anguish, and emotional distress.'
Read more »
Bob Saget's family granted permanent injunction to block the release of recordsHis family argued in a lawsuit that the release of this information -- whether through a public records request or any other avenue -- would cause them to 'suffer irreparable harm in the form of extreme mental pain, anguish, and emotional distress.'
Read more »
Lawmakers pass UC Berkeley fix, block gas tax billState lawmakers a bill to sent Gov. Gavin Newsom’s desk that will allow UC Berkeley to avoid a court order to slash its in-person fall enrollment by 2,600 students
Read more »
Poland, Sweden, Estonia, Malta block EU minimum corporate tax dealPoland, Sweden, Estonia and Malta blocked on Tuesday a French-proposed compromise on how to implement minimum corporate tax across the European Union, dealing a blow to the global overhaul of cross-border tax rules.
Read more »
Facebook Will Block Kids From Downloading Age-Inappropriate Virtual Reality AppsThe social media giant's parent company, Meta, plans to roll out parental supervision tools for its virtual reality headset, as concerns mount over whether kids are safe while exploring the so-called 'metaverse.'
Read more »
Scientists Find Craters—Including One Bigger Than a City Block—in Arctic Seafloor'As climate change continues to reshape the Arctic, it's critical that we also understand changes in the submerged permafrost offshore.'
Read more »