We asked registered dietitians for a breakdown of the healthiest and unhealthiest menu items available at LongHorn Steakhouse.
"has a good balance of total calories, it's not too high in overall calories that will make you go over a meal allowance and it's not too low in overall calories that it will leave you hungry soon after eating it," says Ehsani."It's topped with salmon, high in anti-inflammatory omega-3s, and a good source of lean protein. It's also not too high in sugar, as some of the other salads are.
"Salads often wear health halos meaning they appear to be healthier than they are, and sometimes for no good reason. This LongHorn Caesar salad is a perfect example because it has almost your entire daily need for sodium putting you at greater risk of hypertension," says , registered dietitian nutritionist and owner of Phoenix Vegan Dietitian. The general recommendation for sodium is 2,300 milligrams, this salad alone has 1,760 milligrams making it likely that you'll surpass the recommended amount.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Preview of the best deals ahead of Amazon Prime Day on July 11 and 12Major retailers are offering Christmas in July sales and one of the biggest shopping events is Amazon Prime Day, which is returning for a two-day savings extravaganza on July 11 and 12.
Read more »
Suits Star Shares Throwback Cast Photo In Celebration Of New Netflix SuccessSarah Rafferty, who plays Donna Paulsen in Suits, takes it to her official Instagram to celebrate the show's newfound success on Netflix.
Read more »
Best electric cars 2023CAR magazine UK reviews of the best electric cars on sale today - from sports cars to SUVs, small to large, these are the best EVs you can buy
Read more »
The Bump Best Of AwardsThe Bump has been recognizing best-in-class pregnancy and baby products for more than 10 years. In 2023, we took our prestigious Best of Baby and Best of Pregnancy Awards and combined them into one master list: The Best of The Bump Awards.
Read more »
Good Morning America crowns Grumpy's Cafe as best local breakfast spot in ClevelandGood Morning America brought its United States of Breakfast tour to Cleveland Tuesday, where two area restaurants went head to head to be crowned the best breakfast in Cleveland.
Read more »