Your diet may speed up bone loss if you're not careful.
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Your diet may speed up bone loss if you're not careful.Life may start shaping up in your late twenties and early thirties, but unfortunately, this is when bone growth comes to a halt. Even though your bone mass may have reached its peak by age 30, there's still plenty you can do toMost people aren't aware of low bone mass until they end up with a broken bone. While many drinking and
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