If you have a sweet tooth, you’re going to want to listen up!
, chocolate contains plenty of health benefits that opt for it being more than just a sweet, sugary treat.
While it is demonstrated that chocolate is most helpful for cardiovascular benefits, the research shows the immunomodulating–substance that stimulates or suppresses the immune system—effects of chocolate hint atin both infectious disease and cancer, as well as metabolic and psychological benefits. Research to date also suggests that the benefits of moderate cocoa or dark chocolate consumption likely outweigh the risks. This is mainly due to the cocoa that is found in chocolate, which contains more phenolicAs for the world's oldest woman, the chocolate truly seemed to do her wonders.states that along with her chocolate indulgences, she had a routine of waking up at 6:45 a.m. and starting her day with prayer.
such as arm and leg exercises as well as finger flexing. She'd then shower without the help of her caretakers, and finish getting ready by dousing her body in olive oil.She lived alone until she was 109, when she then moved to a nursing home. During her time there, she participated in several supercentenarian studies—studies done for people who have reached the age of 110 years.
During those studies, doctors noticed that Calment moved faster, had better mental capabilities, and was generally healthier than people who were sometimes 10, even 20, years younger than her. At the time of her passing, Jeanne Calment was 4'6, weighed 88 pounds, and was in relatively good health for her age, aside from nearly full blindness.
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