South Africa Today, News source, provides breaking news on South Africa, world, Africa, sport, travel and more.
South Africans are developing an ever-growing fondness for this extraordinary vegetable, and its popularity is soaring in households. Unlike its plain cousin, regular broccoli, Tenderstem® is the lush, luxurious, and leggy vegetable that stands head and shoulders above all others.
Available all year round and hand-picked for the finest quality, Tenderstem® broccoli is a versatile, vibrant vegetable that’s perfect for any special occasion or mid-week meal. As the name suggests, this brassica is tender, juicy, succulent and flavoursome from floret to stem, so you can eat the whole thing with zero waste.
A mere 80g of Tenderstem® contributes to one’s daily recommended greens intake. This nutritional powerhouse is rich in folate, vitamin A, and vitamin C, supporting a healthy immune system. High fibre content and a source of potassium further endorse normal blood pressure and a well-functioning nervous system.
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