Bryan Johnson, 45, who sold his payment processing company Braintree Payment Solutions to EBay for $800 million in cash, is touting a daily routine that he says has given him the heart of a 37-year…
A middle-age software developer worth nine figures says he spends around $2 million each year to bio-hack his body into regaining its youth.
The initiative, known as Project Blueprint, requires Johnson to abide by a strict vegan diet amounting to 1,977 calories per day, a daily exercise regimen that lasts an hour, high-intensity exercise three times a week, and going to bed every night at the same time. Before bedtime, Johnson wears glasses that block blue light for two hours. He also constantly monitors his vital signs and undergoes monthly medical procedures to maintain his results, including ultrasounds, MRIs, colonoscopies and blood tests.Bryan Johnson/BlueprintBryan Johnson/Blueprint
Johnson said that his interest in pursuing eternal youth was triggered by a severe downturn in his mental and physical health before he sold Braintree to EBay. There is no person in the world who is 45 chronologically but 35 in every organ,” Zolman told Bloomberg News.
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