Study participants who typically napped during the day were 12% more likely to develop high blood pressure over time and were 24% more likely to have a stroke compared with people who never napped.
If the person was younger than age 60, napping most days raised the risk of developing high blood pressure by 20% compared with people who never or rarely nap, according to the study published Monday in Hypertension, an American Heart Association journal.
"The results demonstrate that napping increases the incidence of hypertension and stroke, after adjusting or considering many variables known to be associated with risk for cardiovascular disease and stroke," said Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago.
"They didn't define what a nap should be. If you're going to be sleeping for an hour, two hours, for example, that's not really a nap," said sleep specialist Dr. Raj Dasgupta, an associate professor of clinical medicine at the Keck School of Medicine at the University of Southern California.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Napping regularly linked to high blood pressure and stroke, study findsPeople who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study found. That might be because of underlying sleep disorders that are harming their regular sleep, experts say.
Read more »
New Study Finds Napping Regularly Could Lead to High Blood Pressure and StrokeFrequent Napping Linked to High Blood Pressure and Stroke Risk, Study Finds
Read more »
Study: Napping regularly linked to high blood pressure and strokeStudy participants who typically napped during the day were 12% more likely to develop high blood pressure over time and were 24% more likely to have a stroke compared with people who never napped.
Read more »
12 Bizarre Beers You Never Knew Existed — Eat This Not ThatOnly the truly adventurous beer drinker is likely to have heard of these unique, uncommon, and decidedly bizarre beers. But they do exist!
Read more »
12-inch MacBook (2023): new chip, thin design, and more | Digital TrendsApple’s 12inchMacBook could be set for a spectacular return if the rumors are correct. Here’s everything we could see, from a new chip to a familiar design.
Read more »
Bitcoin for Dummies: The 12 Things You Must KnowWho Invented Bitcoin? Who Controls Bitcoin?How and where to store your Bitcoin? How long does it take to send Bitcoin, and what's the cost?How to buy bitcoin...
Read more »