‘Stressed about politics’: Tightrope US presidential race leaves Americans fearful, exhausted

Us Presidential Election News

‘Stressed about politics’: Tightrope US presidential race leaves Americans fearful, exhausted
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WASHINGTON, Nov 5 — A few dozen people lay with eyes closed in a Virginia yoga studio as a gong sounded. Like many in America, they were seeking a little peace ahead of...

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White House contenders Donald Trump and Kamala Harris have placed maximum pressure on voters, urging them to protect the nation from cataclysmic doom as part of a political fight that has been going on for years. “What if we have to do this all over again?” she asked, referring to the possibility of Trump again leading the United States.

That jarring dichotomy has caused conflict between spouses, friends and relatives while provoking deep feelings of concern over the nation’s course. “You’re getting battered left and right by the media, and all the fake crap. You can’t say anything on social media without it being reported as fake,” he said of his experience this election.

As the vote draws closer, scores of articles online offer advice on managing election stress — with tips ranging from breathing exercises to strategies like avoiding social media at bedtime.

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