Here are the key differences between social isolation and loneliness—and why being alone may be worse for our health than feeling alone
," a common correlate of loneliness that is nevertheless a separate and distinct state. Loneliness is generally defined as ”the discrepancy between a person's preferred and actual level of social contact.” It is a subjective, qualitative self-perception. Social isolation, on the other hand, has been defined as “an objective state of having minimal social contact with other individuals.
This question is of interest to psychologists who look to understand the conditions that affect our health. If subjective perception is found to affect health more significantly than objective facts, then we may beto focus our interventions on people’s subjective experiences. Conversely, if we find that objective facts matter more, then we may tailor our interventions accordingly, targeting environmental and behavioral variables.
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