Slip on these top-rated, podiatrist-approved kicks for all-day comfort and support.
in Maryland. People with higher arches should look for more cushioning to help absorb shock. And if you have arthritis or trouble with ankle instability, opt for more cushioning and support instead of lighter options, recommends Damian A. Richardson, M.D., a foot and ankle surgeon in California.Knowing your specific foot type is crucial to finding the right walking shoes. According to Sharkey, one of the easiest ways to identify your foot type is to look at the wear pattern on your shoes.
Sharkey also adds that while it’s normal for shoes to have an adjustment period, “they should absolutely not cause pain or blisters” in your feet. “If this is the case, then return them and try a different style,” she advises.Here’s how to tell if your sneaker fits properly, according to Dr. Richardson:The sides and top of your foot are supported while your toes still move freely.
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