Sleeping disorder information. Learn about insomnia and sleep disorders like sleep walking, snoring, sleep apnea and other sleep problems.
New research provides the first physiological evidence from inside the human brain supporting the dominant scientific theory on how the brain consolidates memory during sleep. Further, deep-brain ...In a new study, researchers have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order. After the unhealthier diet, ...
Experts say medication commonly used to treat insomnia may also be a therapeutic option for the condition known as REM sleep behavior ...Researchers found that, in neurons that produced the neuropeptide NMS, the interaction between molecules SIK3 and HDAC4 has a critical role in sleep regulation through both the length of the ...May 16, 2023
Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to new research -- and a small change could help people sleep ...Researchers have found that the drug solriamfetol is the most effective treatment for excessive daytime sleepiness for people with obstructive sleep apnea ...
A new machine-learning method could help us gauge the time of our internal body clock, helping us all make better health decisions, including when and how long to ...A recent study on Spotify data reveals which types of music are used to help listeners focus while studying and fall ...Two doses of an FDA-approved sleeping pill reduced levels of Alzheimer's proteins in a small study of healthy volunteers. The study hints at the potential of sleep medications to slow or stop ...
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