Step one? Don't rush the process. “They call it spring cleaning because you have an entire season to accomplish it,' expert Melissa Homer tells TODAY.
Plenty of washable scrub brushes and microfiber towels
Luckily, there are ways to ease the toll cleaning can take on the body. Homer suggests gently stretching before and after cleaning, and wearing breathable knee pads while tidying up. “The knee pads will encourage you to kneel instead of bending at the waist to pick up items,” she says. Further, Homer recommends products like furniture sliders, which mitigate the need to lift heavy items, and dusters or mops with extendable poles, so you won’t need to hunch or strain as you clean hard-to-reach areas. According to Homer, mop handles should be long enough to touch your chin when you stand up straight and place the mop at your feet.
If spring cleaning teaches us anything, it’s that everything in the home should have its rightful place — including germs. Sometimes, avid spring cleaners can inadvertently make roomssanitary by spreading germs between rooms. “In their zeal for vanquishing dirt, amateur cleaners can bathroom bugs into the places they cook and eat,” says Homer.
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