What happens when you stop focusing solely on individual needs and start viewing your relationship as a shared ecosystem with your partner?
Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples,"So Tell Me About the Last Time You Had Sex."
It isn't every day that Bruce Springsteen opens up about his experiences in couples therapy, in this case in the foreword of a book by renowned marriage and family therapist Terrence Real. That's the premise of Real's new book,"Us: Getting Past You and Me to Build a More Loving Relationship." And as soon as I read Springsteen's foreword, I was intrigued by Real's notion that our society's extreme focus on individualism comes with a cost: extreme disconnection from one another in our interpersonal relationships. "If I can't connect to you, I can't connect to us," Springsteen wrote.
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