Any traumatic event, including accidents, can cause post-traumatic stress disorder. Here's where to seek help locally.
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She encourages anyone who needs assistance with symptoms of PTSD or mental health issues to call NAMI for help at no cost, that number is 210-734-3349. Best practices for helping someone with PTSD, Santos said, includes creating safe spaces and opening dialogue, but it also it means being aware that sometimes opening a dialogue in a psychotherapeutic sense may not be the best thing at that moment.
Long-term psychological treatment can help heal PTSD, such as cognitive behavioral therapy, cognitive processing therapy and eye movement reprogram desensitization, a form of psychotherapy that treats PTSD symptoms.
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