Nigeria: Mental Health in Nigeria - Breaking the Silence

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Nigeria: Mental Health in Nigeria - Breaking the Silence
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Opinion - By prioritising mental health advocacy and policy reforms, Nigeria can work towards breaking the silence surrounding mental illness and building a more inclusive and supportive society for all.

By prioritising mental health advocacy and policy reforms, Nigeria can work towards breaking the silence surrounding mental illness and building a more inclusive and supportive society for all.

As it may be, the burden of drug abuse is on the rise and becoming a public health concern, with a bidirectional relationship between drug use and mental health issues exacerbating the problem. Nigeria, which is the most populous country in Africa, has developed a reputation as a centre of drug trafficking and usage, mostly among the youth population.

Creating green spaces in Nigeria can greatly improve mental health by integrating natural green areas into city plans or modifying existing plans. These could be in the form of parks, man-made lakes, ponds, lake fountains, etc. Natural settings such as these have been proven to reduce stress as they encourage exercise, promote social connections, boost brain function, clean the air, support therapy, and help people cope better, making cities healthier and more supportive.

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