'I've had to change the way I see myself in my health space.'
has had to change the way she approaches health and fitness as she deals with menopause and the inevitable side-effects of aging.former first lady, 58, said she is learning to be kinder to her body these days.
That was from 2009 to 2017. But these days, she said, she's had to tone it down with her workouts, and she's fine with that. Her fitness routines are now focused more on flexibility than on cardio. "You wind up balancing between staying fit enough and being kind enough on your body to stay in the game," she said.
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