It turns out that when it comes to health, married people have an edge, especially married men.
The new year is traditionally a time when many people feel a renewed commitment to create healthy habits, such as exercising regularly, drinking more water or eating more healthfully.
One theory that seeks to explain the link between marriage and health is the act of self-selection. Simply put, people who are wealthier and healthier than average are more likely not only to get married but also to find a partner who is wealthier and healthier than average. Men and women with poorer health and wealth than average are less likely to marry at all.
When you dig deeper, gender seems to play a role as well. One study related to marital quality, gender and inflammation found a connection between lower levels of spousal support and higher levels of inflammation for women, but not men. In another study, if couples used negative communication patterns, such as one partner making demands while the other partner withdraws, women but not men experienced heightened inflammation.
Data suggests that people in same-gender relationships engage in teamwork when it comes to health. NicolasMcComber/E+ via Getty Images Women also take on more responsibilities in terms of coordinating doctors’ appointments and promoting adherence to medical advice for their husbands than husbands do for their wives. However, men often increase their time spent caregiving when their wives are ill.
Not at all. Unmarried people can, of course, enjoy good health and longevity. Creating and maintaining strong social ties and engaging with one’s community go a long way when it comes to health. Further, making the best lifestyle choices available, seeking preventive health care and reducing stress can help everyone live a longer, healthier life.
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