Making Yourself a Fussy Breakfast Is the Ultimate Form of Self-Care

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Making Yourself a Fussy Breakfast Is the Ultimate Form of Self-Care
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The time for a fussy breakfast is now

, burr grinder, and scale. In the morning, I measure 21 grams of beans, exactly enough to fill my favorite mug to the top, to brew manually with a trickle of 357 grams of 195- to 205-degree water for no more than three minutes.

Perfection doesn’t always come in the form of a ratio or recipe. Grapefruit is one of the great breakfast delicacies, balancing brisk bitterness with energizing tang. Lacking the peel-and-eat factor of more portable citrus, a grapefruit’s place is at the table, split into exposed hemispheres, each garnished with a Luxardo cherry nipple.

With the novelty of a Cadbury Creme egg, this method is silly, even pointless, compared to all of the much easier ways to eat eggs, but therein lies the fun. With a demitasse spoon in one hand and buttered toast in the other, it’s impossible to scroll your phone, honing your focus on the careful, carnal action of scraping every bit of tender custard and rich yolk from the shell without breaking it.

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