Kelly Ripa, 51, Just Posted A Cheeky 'Thirst Bucket' Swimsuit Photo, And Celebs Won't Stop Sending 🔥 Comments
This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
“The best thing about the marriage of dance and HIIT is that you’re moving on multiple planes of motion and you’re having fun,” Kaiser previously told. “You really need to focus on different types of muscular contractions and angles, not just on getting through exercises for the sake of feeling a burn. If you do the same motions over and over, you’re not going to get the full benefit.”
She also works out for her mental health. “There are a lot of people that don’t have to work out, and I am so happy for them, but I have to work out for my body type,” Kelly told “It’s part of my routine. It’s part of my ritual. It doesn’t just make me look better, but it makes me emotionally feel better.”Emily Shiffer is a former digital web producer for Men’s Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness.
This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Kelly Ripa rocks bangs and long hair in epic childhood photoKelly Ripa looked unrecognisable with long hair and bangs in a childhood photo posted on Instagram that sparked reaction from fans of the Live with Kelly and Ryan star
Read more »
Kelly Ripa astounds fans with swimsuit physique and husband Mark Consuelos wows tooLive with Kelly and Ryan host Kelly Ripa left fans in shock when she shared the most amazing swimsuit selfie and her husband Mark Consuelos flaunted his washboard abs too
Read more »
Kelly Campbell Eyes Peacock Role Following Hulu ExitKelly Campbell, who just abruptly exited as president of Hulu, has been in discussions with NBCUniversal for a top job at streaming service Peacock, sources told Variety. Insiders said under the ro…
Read more »
Kelly Clarkson Unwraps Lush 'Merry Christmas Baby' EarlyKelly Clarkson dropped the opening track from her upcoming 'When Christmas Comes Around' album on Sunday night (Oct. 3), the lush 'Merry Christmas Baby.'
Read more »
#MuteRKelly co-founder: R. Kelly conviction 'doesn't fix all of the problems he's created''I didn't see how he'd be able to get out of it,' Oronike Odeleye said of the charges R. Kelly faced in New York.
Read more »