.kellyclarkson's bedtime routine with her children encourages mindfulness and being in tune with their feelings. ❤️
“Children may need time to process the day’s events and reflect on their experiences. The evening and bedtime provide a natural opportunity for this kind of reflection, which can lead to more open and honest conversations.” “For many families, bedtime is a time for routines such as reading stories, singing lullabies, or having quiet conversations,” Dr.
Dr. Rubenstein warns that asking if your kids are “OK” or feel “happy” might not be best to do in the evenings. “It’s important to check on your child’s well-being and to ask them questions such as ‘are you okay?’, ‘do you feel happy?’ or ‘is there anything I can do for you?’” she tells us, but “bedtime is the wrong time to broach such an important topic.”
Despite their rather messy divorce, Kelly Clarkson just gave fans a glimpse into her co-parenting relationship with her ex-husband.
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