Justin Bieber is in touch with his emotions, and isn't afraid to show it
. In November of that same year, the Canadian pop star was also spotted crying again, this time during an emotional trip with Baldwin to Universal Studios in Orlando, Florida.“I remember just struggling,” he said, recalling his day with Hailey while looking at print-outs of the tearful photos. “I remember feeling, like, emotionally, just overwhelmed and talking to her, not knowing how to communicate certain things and just feeling kind of, like, frustrated.
Much of it involved stress management, something Bieber’s health coach, Dr. Buzz Mingin, helped him with by developing a series of coordinated prompts for Bieber. These allow Bieber “to know what it is he should be doing in the moment he’s feeling stressed,” Mingin explained, “and then he has a coordinated signal back to me that lets me know what’s wrong, how he feels, and what he needs.”
“It’s basically like a self-soothing thing,” added Baldwin, 23. Everybody kind of has their own version of Havening without knowing it. It’s like when you’re a little kid and you suck your thumb to soothe yourself. When you’re starting to feel really stressed out or just to keep yourself calm — it’s almost like when you’re a kid and your mom is rubbing your back to sleep and it’s the best feeling in the world? It’s kind of like that, except you’re doing it for yourself.
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