Jason Priestley and wife Naomi Lowde-Priestley opened up about how pilates has treated their back injuries and benefited their mental health
Jason Priestly and wife Naomi Lowde-Priestley are giving props to their frequent Pilates classes for aiding them physically and mentally.
“It wasn't until I found Pilates and did the Pilates training that I really understood what it was to have core strength, right and then through that, like strengthening my core and just learning to where to hold posture correctly in alignment and correct like muscle imbalances that I had that was causing me to have this like ongoing injury,” she explained. “I saw the light at the end of the tunnel because I was no longer in pain.
“My doctor told me that I should look into taking Pilates classes to strengthen my core and support my spine,” the Beverly Hills, 90210 alum recalled. “So I added the modality of doing Pilates way back then. I've been doing it ever since and it pays huge dividends for me too.” “When we started looking around for an opportunity for something to do together in Nashville to help build a community there — you know, of course, Naomi sparked to the idea of a Pilates franchise that she could then invite even more people into the tent with her,” he told Us. “And we found it she found — I didn't find it, but she found Studio Pilates International — which is an amazing workout.
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