Is an apple a day really good for you?

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Is an apple a day really good for you?
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Prioritizing a healthy lifestyle can become a struggle when we don’t know where to get our information - via healthing_ca healthing healthylifetsyle health

have questioned the methodology and accuracy of these results, once again pushing us to believe red meats may in fact be bad for us.

Also important to recognize are the stakeholders involved in making recommendations. For example, the accuracy of recommendations put forward in the latest : Issues with quality control in diet trials lead to “underinvestment in nutrition research and in how we tackle the mysteries of a healthy diet.” They argue that “nutrition research to disease.”

Important to remember is that while lifestyle modification is important, some of the roles of medications cannot be completely substituted by changes to lifestyle. For example, statins, the group of medications generally considered first-line therapy for high cholesterol, also have anti-inflammatory effects and protective effects post-heart attack and post-stroke.

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