Encouraging readers to ditch the drama and move from pain to power, this is the book Niamh was searching for in the aftermath of her first life-changing event — so she went and wrote it herself to help those feeling a little bit lost.
07th Nov 2022
A regular contributor to IMAGE.ie, founder of The Change Accelerator programme, and host of the Tough Love Energy podcast, Niamh is adding yet another string to her bow with the publication of her debut book,A book for anyone looking for a way back,is a practical, helpful and reassuring book that will show you exactly what steps to take to create a new life, when your old one falls apart, through personal stories, practical tools and simple exercises.
When something challenging comes your way, your automatic instinct might just be to take charge of the situation. These life-changing events don’t have to be something traumatic, but they will most likely be something you weren’t expecting. You panic, you recoil, you shrink, you dim and you let your fire burn out. Quite literally, the wind has been removed from your sails and for a while you are in a state of shock.
Survival for you becomes all about doing. It’s how you know you’re still functioning because you’re getting things done. Simple things at first, like getting up, showering, eating, maybe even showing up for work or going out with friends. It’s all about doing and distracting. You’re taking control and in spite of all that is happening around you – you’re still here. Months, sometimes even years later, you reflect on that time as one where you displayed courage and resilience. And you did.
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