If You're Falling Asleep While Working RN, Here's How to Wake TF Up

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If You're Falling Asleep While Working RN, Here's How to Wake TF Up
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From aromatherapy (the smell of peppermint apparently works wonders) to special light therapy glasses, here are 12 ways to wake yourself up when you're feeling the urge to pass out.

Another way to stimulate your senses and increase alertness is to sniff an invigorating scent like peppermint or eucalyptus, says Dr. Tal. Get an essential oil roll-on, or a cute 'lil diffuser for your desk to help wake you up. But, JFYI, this isn't the most scientifically-backed approach, warns Dr. Roban. While tons of people say the smells of peppermint and eucalyptus energize them, there isn't a lot of data on whether it works.

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