I tried Apple CEO Tim Cook's 3.45 a.m. wakeup routine. It was a nightmare.
There's a famous cliché that waking up early is the secret to success. But Tim Cook takes that concept to the extreme, waking up at around 3.45 a.m.
The rest of the day went okay. I checked emails, exercised, and completed everything on my to-do list. But I felt extremely sluggish, and it was often difficult to stay motivated.I got out of bed around 3:45 a.m. and questioned everything."This challenge is a terrible idea," I said while trying to stay awake. But despite the urge to go back to sleep, I summoned enough energy to walk over to the kitchen and make another strong coffee.
Call me old-fashioned, but work-life balance is extremely important. I live in Europe, so it's in my DNA to enjoy life at a steady pace. Trying to hustle 24/7 like Tim Cook felt extremely unnatural.
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