Stress-related fatigue is a thing, and many of us are experiencing it right now.
I'm sleeping more than I was before this pandemic began, yet I'm so exhausted all the time. Of course, I've worried this could be a sign I had the coronavirus, despite realizing that. After talking to my best friend, who's a psychologist, she sweetly said,"I think you're just overstressed."
axis, which plays an important role in the stress response, are activated, which releases cortisol, adrenaline, and norepinephrine into the bloodstream. The body begins to make adjustments to your energy levels accordingly. You might experience muscle tension, slowing of your digestive system, reduced sensitivity to pain, and elevated blood pressure.
For some, coronavirus-related restrictions were initially met with an expected burst of energy, and we witnessed some of the benefits of the first stage of stress, explained Dr. Brown. This degree of stress fueled our desire to"flatten the curve" and protect public health.
"People experience higher levels of stress when their perceived ability to cope or their actual coping strategies are overshadowed by the event or situation. If they don't have adequate support or other protective factors, they will experience higher levels of stress that can actually be quite harmful," Dr. Lockhart added.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
How Pandemic-Related Stress Can Make Even Easy Runs Feel HarderResearch shows mental fatigue caused by a brain on overdrive can have negative effects on our physical performance.
Read more »
Breakingviews - Corona Capital: Cruise ships, China/U.S. friction(Reuters Breakingviews) - Corona Capital is a daily column updated throughout the day by Breakingviews columnists around the world with short, sharp pandemic-related insights.
Read more »
Policy response to pandemic crisis should address gender disparity - Women’s Media Center“Employers could ensure that once the lockdown ends, women return to a role at the same level they were in previously, taking into consideration months when their labor was reoriented to care roles when it comes to promotions and pay rises.”
Read more »
'Vogue' and Amazon Fashion Partner on Digital Storefront for 'A Common Thread'It's part of the effort to support American designers amid the Covid-19 pandemic.
Read more »
How the Pandemic Is Motivating Me to Get HealthyAfter years of managing stress with food, I decided to take charge of my health by making changes through diet and exercise — even through the COVID-19 pandemic.
Read more »
Trump says coronavirus testing ‘overrated,’ claims fewer cases if no testing“When you test, you have a case. When you test you find something is wrong with people. If we didn’t do any testing, we would have very few cases,' Trump says.
Read more »