Plus, a secret ingredient she uses to boost her microbiome with one easy step.
, which affects the entire body, including the brain and heart." This is why Manaker says drinking coffee black, and without sugar or sweeteners, is her go-to the majority of the time.
Of course, transitioning from frappuccinos to black coffee might not be the easiest journey for many—which is why Manaker says that she adds a splash of oat milk every now and then when she’s not in the mood for just plain black coffee. “Typically, black coffee will be just what I need; [however], an oat milk latte is my go-to when I need a little more than just coffee. The
contains some fiber, which can support gut health, and as long as there is no added sugar, it is a nice addition to a latte or a cappuccino,” she says.When Manaker doesn’t order coffee while out and about and makes it at home instead, she relies on one special ingredient that she says is the key to boosting the gut-benefiting potential of her usual coffee order. “When at home, I love addingto my coffee to start my day with plant fiber plus probiotics,” she says.
One thing Manaker says to keep in mind when adding this product to a hot cup of coffee is the drink's temperature. “I make sure not to heat my coffee too warm to allow for the probiotics to continue to thrive,” she says. But Manaker says that this
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