Don't knock it until you try it.
as weights, since dumbbells were widely sold out across the internet at the time. Clearly, I missed that boat.team, learning that the company recently launched a series of cardio boxing classes, which Obé cofounder Mark Mullett says was a decision to"bring the newest trends in fitness to his global community," plus, it's a fun way to get drenched. And that brings me to my next point: little miss negative Nancy was sweating buckets during these workouts.
Practice is the key to mastering every new activity, and I still don't look super polished or graceful making transitions between moves. I also don't remember what every pose, punch, or stance is called, so I do mess up regularly. We all make mistakes. The first time Christa told me to"head Southpaw," I was like,"Oh! That's the movie where Jake Gyllenhaal is shirtless 90 percent of the time, so sure, take me.
I wanted to learn more about cardio boxing and cardio kickboxing, so I reached out to Christa DiPaolo and Obé cardio boxing instructor
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