How to talk to your parents about mental health issues

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How to talk to your parents about mental health issues
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Young people can face strong resistance when they suggest that their older relatives talk about or seek help for their mental health struggles, but the path to meaningful conversation begins with listening and understanding first, says mental health researcher Dr Jonathan Kuek.

When your parents and older loved ones face mental health issues, how should you talk to them? Young people can face strong resistance when they suggest that their older relatives talk about or seek help for their mental health struggles, but the path to meaningful conversation begins with listening and understanding first, says mental health researcher Dr Jonathan Kuek.

When tackling intergenerational differences on difficult subjects like mental health, we can start by letting our family members or loved ones know that we sincerely want to have genuine conversations with them. One silver lining of the Covid-19 pandemic is the increased attention society is starting to pay to mental health issues and their importance in our lives. A rise in the acceptance of and emphasis on mental health issues is particularly noticeable in younger Singaporeans — millennials and Gen Zs — who are often at the forefront of advocacy and awareness-raising initiatives. While some from the older generations (i.e

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