How to Help Your Partner Feel Better When They're Down

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How to Help Your Partner Feel Better When They're Down
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8 emotion-regulation strategies that can help boost a partner's mood and reduce negativity, by caro_maccann

New research shows that people with high relationship satisfaction use three key strategies to help their partner feel better.The second strategy is humor—trying to make your partner laugh to cheer them up.Source: XaMaps/Adobe licensed stock image

New research from my team, led by Sarah Walker at The University of Sydney, suggests that how people respond to their partner's emotions distinguishes who is satisfied versus not satisfied with their relationship. Making your partner feel valued, really listening to them, and using

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