The key to great filled omelettes is to cook your fillings beforehand and have them warm and ready to go.
Grate or crumble. If using in conjunction with other cooked ingredients, toss with them in a small bowl after par-cooking them; the residual heat will help start the melting process.Grate on a Microplane and add to the raw eggs.Cut into 1/2-inch pieces or nuggets and par-cook in butter until crisp on the edges and well browned.TomatoesSauté in butter, with a bit of minced garlic if desired.Cut into 1/4-inch slices on the bias and sauté in butter.
The other real key is to make sure that you cook your ingredients properly—green vegetables ought to be tender-crisp, meats should be browned, and everything should be hot enough to give the cheese a jump start on melting.For an asparagus, bacon, and Gruyère omelette, for instance, I start by first salting my beaten eggs, then sautéing the bacon in the same skillet I'm going to use for the omelette, cooking the bacon until it's nicely crisped and browned.
: I melt and brown some butter; add the salted, beaten eggs; then cook them by pulling the set curds toward the center of the pan and tilting the pan to allow the wet eggs to flow under and fill in the spaces. This delivers large, tender, moist, and fluffy curds in the finished omelette, with a nicely browned surface.
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