These mental reframing techniques can help us gain perspective and handle hardship. NeelBurton explains how.
As the first Stoic, Zeno of Citium advocated a number of cognitive reframing techniques for coping with adversity.
Now fully recovered from his ordeal, Zeno visited an oracle and asked what he should do"to live the best life." The oracle replied cryptically that he ought to “have conversation with the dead." Interpreting this to mean that he ought to take up the study of ancient authors, he began frequenting a bookshop in the agora, the central square of Athens. One day, Zeno picked up a copy of the, a collection of Socratic dialogues by Xenophon.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
To help cope with the world's oldest population, Japan is investing in transplanted iPS stem cellsInduced pluripotent stem (iPS) cells are altered to revert to a non-differentiated 'stem' state — the building blocks of most organs. The stem cells can then be used to repair human tissues or grow organs.
Read more »
As inflation continues to squeeze Americans, here are 3 ways retirees can cope with higher pricesAs inflation continues to squeeze Americans, here are 3 ways retirees can cope with higher prices investinyou (In partnership with acorns.)
Read more »
As inflation continues to squeeze Americans, here are 3 ways retirees can cope with higher pricesAs inflation continues to squeeze Americans, here are 3 ways retirees can cope with higher prices investinyou (In partnership with acorns.)
Read more »
DeSantis looks to hold Twitter board 'accountable' for response to Musk's buyout bidGov. Ron DeSantis said Tuesday that Florida will seek ways to hold Twitter's board of directors “accountable” over their response to billionaire Elon Musk's bid to take the company private.
Read more »
3 ways to add more resistance to your workout without buying new equipmentResistance training is vital to your overall health. With benefits like greater bone density, better posture, a boosted metabolism, increased range of motion, and improved cardiovascular health.
Read more »
What Is a Dimension? The Answer Will Bend Your MindCaltech physicist Sean Carroll explains dimensions in ways that even a 5-year-old can understand.
Read more »