We're going to say it: You probably need to clean your fridge more often than you are.
points out that fridges can be breeding grounds for listeria, a common foodborne bacteria.
If you’re worried about perishables spoiling while you clean, you can place ice packs on any particularly sensitive foodstuffs. Or, if you have an insulated cooler, you can use that instead of the box. But ideally, this whole process shouldn’t take more than an hour or so. The USDA suggests a “” for leaving food out of the refrigerator, which is more than enough time to deal with all that grime.
With the shelving done, move on to the main event—the fridge itself. Get a bucket and a sponge, fill it with warm water, add dish soap, and stir until sudsy. It’s time to scrub: As with cars or furniture, work from the top to the bottom. That way, when dirt runs down with the soapy water, it isn’t dripping onto areas you’ve already gotten sparkly. Once you’re done with the interior, wipe down the outside of your fridge as well.
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