It often packs ingredients that can boost immunity and help fight colds.
and hydrate you when you have a cold, according to a lab study published in the journal Chest. “It’s like a warm blanket in a bowl,” Salge Blake says.. Choose a soup with a variety of veggies and you’ll get more immune-boosting nutrients in one bowlful.
Trader Joe’s Garden Vegetable includes carrots, celery, sweet potato, Swiss chard and bell pepper. Consumer Reports is an independent, nonprofit organization that works side by side with consumers to create a fairer, safer and healthier world. CR does not endorse products or services, and does not accept advertising. Read more at
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