Tuning into live workout classes is good for more than just physical well-being! underarmour ad
I completed one of the hardest puzzles trending on Instagram. I learned how to make banana bread. I cracked open a coloring book I hadn't touched since the day I brought it home. I even purchased an embroidery kit, promising myself I'd finally learn. I did everything I could think of to make quarantine a little more exciting. Still, no matter which way you sliced it, I was in a funk.
But when a friend and I decided to sign up for a 30-day, live workout challenge that required me to"show up" to something almost every day — something I had been avoiding since the beginning of life at home — all that started to change. Live workout classes did more than just give my fitness routine a boost — they gave my new lockdown life a boost.I'm usually great at routines.
By the end of the 30 days, I realized my online workouts had a trickle effect: I had reconnected with friends, set out on one of my most ambitious running goals yet , and learned to feel OK that my days weren't going to look the same anytime soon. I realize now that deciding to show up to a class each morning was only one small choice, but it was one that led me to finding so much more throughout the day.
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