Would you kill for some more leisure time? Here's why it might not make you any happier, explains MaxAlberhasky
What is the optimal amount of free time for our happiness?
The fact that being too busy undercuts happiness is obvious, which might lead to the conclusion that more free time is simply better. However, that’s not what the research team found. Surprisingly, having a lot of free time is not a silver bullet for happiness. People derive a certain sense of joy from being productive and accomplishing tasks/, and this sense of joy is lost when we spend all day relaxing on the beach or watching Netflix at home.
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