Consider it the queen of probiotic drinks.
Walking through the dairy aisle used to be simple. You just grabbed your carton of fruit-at-the-bottom yogurt andThese days, though, the refrigerator cases are filled with all sorts of interesting options, from plant-based yogurt to kefir. Not quite yogurt and not quite milk, fermented, probiotic-packed kefir has pretty much all of today's hottest health buzzwords going for it.
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