How Chris Moyles shed 5st in weight loss transformation by ditching bread for juice
HE shocked the country when he unveiled his incredible weight loss five years ago - and Chris Moyles has kept up with his strict new lifestyle ever since." - but it's his ever-shrinking frame that has once again left fans gobsmacked.
He previously dubbed his stint on the show as his 'fat breakfast DJ stage' and it's been widely reported he used to eat mostly junk food and snacks while working.Chris worked on his breakfast show from 2004 to 2012, doing early mornings constantlyCredit: Rex Features After spotting an article claiming he'd been eating around 2,000 calories a day before his weight loss, Chris took to Facebook in 2017 and claimed it was much more.Credit: Rex FeaturesCredit: Alpha Photo Press Agency
Doing regular cardio and intense workouts to build muscle mass has also given him a new lease of life.
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