How Am I Out of Breath Just Watching Goldie Hawn's Trampoline Dance Workout Video?!

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How Am I Out of Breath Just Watching Goldie Hawn's Trampoline Dance Workout Video?!
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Goldie Hawn jumping around to 'Physical' is everything! 🙌

, the 74-year-old icon is giving me all the motivation I need to get up and dance — all while putting a big smile on my face.

Hawn recently shared a video bopping around and jumping on a miniature trampoline to the tune ofand I seriously don't think I've ever seen someone look so enthusiastic while getting their heart rate up."My crazy @mindup mindful moment for today. Dance, jump and twirl like nobody's watching ❤️💃 and thanks @dualipa for the best addition to my trampoline playlist! 😘🔥 #letsgetphysical," she captioned the energetic video.

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