How Adult Loneliness Is Linked to Childhood Trauma

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How Adult Loneliness Is Linked to Childhood Trauma
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Why people who have a history of trauma are more likely to experience deep feelings of loneliness

Current statistics on adult loneliness are staggering. More than 58 percent of U.S. adults consider themselves lonely, even when in a relationship. Young adults are said to be twice as likely as older people to experience loneliness, with 79 percent of people between the ages of 18-24 claiming they feel lonely. Similarly, 42 percent of adults ages 18-34 say they “always” feel lonely compared to only 16 percent of people 55 years old or older.

These statistics are representative of averages currently seen in the U.S. The rates and percentages of people who have experienced significant childhood abuse, abandonment, or neglect are likely to report even higher proportions of loneliness. Deep feelings of loneliness are commonly reported in histories of childhood emotional neglect. Signs of adult relational trauma and loneliness may include:Difficulty understandings themselves or their emotional needs.

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