Rolling with the changes: How career, wellness coach from StCharlesIL helps clients build happier lives
The amount of stress built up in many of us during the pandemic and the new normal it has produced in at-home work and everyday life is akin to the Mount Everest of tension.
The 65-year-old Riendeau studied behavioral sciences and earned three degrees in psychology, developing some excellent client success stories along the way. Dipping into his wellness coaching experience, Riendeau convinced the man to engage in other activities, to exercise more and find meaningful things with his family that would go beyond a bigger payday.
He went back to school at age 30 and secured the psychology degrees over the next 14 years. Following his creed, Riendeau essentially left a job to get into something else and it opened his eyes into the correlation between successful executives and their approach to wellness. He's an avid golfer and marathon runner in addition to embracing art through work as a sculptor. Some of his public art includes The Everest Easel, a 15-foot metal sculpture in front of Advocate Good Shepherd Hospital in Barrington, and a 5-foot bronze abstract horse on the Phoenix Mayo Clinic grounds.
"All of these fun and stress relieving activities give me perspective and ideas to share with others in order to coach them on how to find time to pursue your dreams," he explained. Rather, Riendeau said, he treats"the human spirit" and did so with this woman just after the COVID pandemic. He taught her how to reset her career and how to deliver her message. He worked on her LinkedIn profile and pushed her to exercise and socialize to overcome a"feeling of being isolated and trapped."
It would be especially important if we could do that between 11 a.m. and 2 p.m. in the parking lot of the Penrose Brewery at 509 Stevens St. in Geneva.
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